The Useful Link Between Anxiety And Excitement
Anxiety and excitement are two powerful emotions that often go hand in hand. While they may seem like opposite experiences on the...
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Oli Hamilton
Psychotherapeutic Counsellor
Counselling and psychotherapy online and
in person in Brighton & Hove
About Me
My Services.
Style
My style is relaxed and approachable, but I also aim for therapy to be engaging and challenging when appropriate. Questioning long-term patterns can be uncomfortable and at times upsetting, but I have a firm belief in the process of therapy and its ability to help us develop.
Specialism
My specialism is Transactional Analysis, which is a theory of human behaviour, personality and communication. The approach offers an accessible framework for human psychology and relationship patterns, while also enabling deeper work on historical issues which impact us in the present. I draw on my own life experiences to guide my work, and above all aim to understand every client as a unique individual.
Location
I offer therapy in person from the Palmeira Practice in Hove, UK. I can also offer online sessions if this is your preference. Please feel free to contact me and we can arrange an initial conversation over the phone (free of charge) to see how we feel about working together.
Issues I work with
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Anxiety
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Depression
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Self-esteem
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Eating difficulties
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Trauma
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Work stress
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Relationship problems
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Stress management
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Neglect & abuse
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Bereavement
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Loneliness
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Family issues
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Social Anxiety
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Trust and communication
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Difficulties in childhood
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Feeling low, sad or dissatisfied
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Emotional regulation
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Identity
Please note: This list is not exhaustive. Please feel free to contact me to to outline your issue, and we can discuss what might be the best option for you.
Brighton & Hove Counsellor
Hello and welcome. This is the home of psychotherapeutic counsellor Oli Hamilton. I work both online and in person from the Palmeira Practice in Brighton & Hove.
In my practice I support people with with a range of issues including anxiety, depression, couples and relationship issues, work stress, bereavement, difficulties in childhood, self-esteem and trauma. Therapy can be a wonderful resource to help you work through difficult times - providing a supportive relationship for you to talk through the challenges you face.
My specialism in Transactional analysis psychotherapy - an approach which helps to explore who you are, understand your life history and make sense of how your experiences impact you in the present. I see therapy as a space to explore how your mind works, build self-awareness and work towards a meaningful, satisfying life.
I am a fully qualified and registered Psychotherapeutic Counsellor (MBACP). I work with both individuals and couples on a short and long-term basis. Please feel free to contact me on olihamiltontherapy@gmail.com or 07751722008 to organise a free initial telephone consultation.
Training and experience
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Fully qualified and registered Psychotherapeutic Counsellor (MBACP).
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Completed five years of counselling and psychotherapy training, specialising in the field of Transactional Analysis at the Connexus Institute, Hove.
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Currently working in private practice both online and at the Palmeira Practice in Brighton & Hove, UK.
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Formerly worked with counselling service the UK Counselling Network seeing clients with a wide range of issues.
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Worked with charity Change Grow Live, which included specialist training.
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Registered Member of the British Association for Counselling and Psychotherapy (BACP), and as such I abide by its ethical code.
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Registered member of the UK Association for Transactional Analysis (UKATA), and as such I abide by its ethical code.
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Regularly attend continued personal development (CPD) training, including courses on attachment, anxiety and depression, disordered eating, attachment styles, trauma and many more.
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In the final stages of qualifying as a Certified Transactional Analyst (CTA) Psychotherapist.
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