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How Emotionally Immature Parents Impact Their Children Into Adulthood
Most people have complex relationships with their parents - a lifetime of experiences including a mixture of highs and lows. ...


The Useful Link Between Anxiety And Excitement
Anxiety and excitement are two powerful emotions that often go hand in hand. While they may seem like opposite experiences on the...


How Do Narcissistic Parents Impact Their Children?
Narcissism is a complex personality trait which is associated with self-importance, selfishness, self-centredness and a lack of empathy....


Counselling for Young Adults - Dealing with Major Life Transitions
I specialize in counselling for young adults because I recognise how challenging this phase of life can be. In early adulthood we are...


Couples Counselling For New Parents - 7 Ways To Maintain your Relationship
Bringing a child into the world can be an exciting time, but becoming parents also transforms a couple’s relationship overnight. Research...


Counselling for Anxiety: 7 Ways Therapy Can Help
Anxiety is a common experience which very often makes complete sense in the context of our complicated and stressful lives. But sometimes...


How Does Transactional Analysis Psychotherapy Work?
Transactional analysis is a style of psychotherapy founded by Canadian Eric Berne. Berne initially worked as a psychiatrist, and later...
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